These amazing women are teaching what they love at The Studio at Drumz and their knowledge and skills and teachings are imbued with their passion, authenticity, and joy! We are extremely fortunate to have the opportunity to learn from these women and experience their teachings in body, mind, and Spirit firsthand! Austin is indeed a mecca for teachers in Yoga and many of the Healing Arts and these teachers stand out as truly gifted and empowered women who have tremendous love for what they do and what they teach, believe in the limitless power of the human spirit, and trust that, one person at a time, we are healing and shifting our world.We are honored to have these teachers at The Studio and invite you to explore their classes and workshops.
Janet Farnsworth
NEW OFFERING! Beginning soon!
Dance your Flow: Yoga with live drum (Sherry Gingras)
6 week series
Thursday from noon-1pm
Immerse yourself in the joys of an all level hatha flow while surrounded by the pulse and call of a living, vital soundscape. Let the rhythm of the drum soothe mental chatter and call you home.
Kripalu is a model of open and non-evaluative movement, which honors each person’s instinct as a means of connecting to one’s highest and deepest wisdom. While class will offer a gentle to moderate series of postures to stretch, strengthen and balance the body, each student is always encouraged to look inward to determine his or her own level of engagement. In this way, each session becomes an empowering, life-affirming meditation in motion. We end with a deep relaxation.
Kripalu Yoga: Meditation in Motion
Gentle Vinyasa Flow
Monday evenings
6:45-7:45pm
Explore the essence of yoga in this heart and instinct based class. Kripalu is an inclusive hatha practice which emphasizes compassionate self-awareness. A model of open and non-evaluative movement, Kripalu honors each person’s instinct as a means of connecting to one’s highest and deepest wisdom. While class will offer a gentle to moderate series of postures to stretch, strengthen and balance the body, each student is always encouraged to look inward to determine his or her own level of engagement. In this way, each session becomes an empowering, life-affirming meditation in motion. We end with a deep relaxation.
$12 per class
$50 for series of five classes
Janet Farnsworth, MSW, KYT, is a social worker, dance and movement teacher, and certified Kripalu yoga instructor. Formally trained in group and expressive therapies, Janet facilitates movement journeys for children, families, disabled seniors, and adults throughout North America. Janet’s practice, Dancing to MySelf, is a model of open and non-evaluative movement which honors each individual’s instinct – simply moving in a way that feels right – as a means of connecting to one’s highest and deepest wisdom. Using the language and technology of Kripalu, she weaves every session into an empowering, life-affirming meditation in motion.
“We were all different ages and fitness levels in Janet’s class, but I felt comfortable moving in new and challenging ways, despite some of my own physical limitations. It was the BEST class I have taken.” Jane L.
“[I]t was the most powerful work I have ever experienced. I don't think I have ever felt so connected to myself/Spirit at any other time in my life.” Malika S.
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Beth Blanchard
BACK PAIN RELIEF
utilizing YOGA THERAPY
6:30-8 PM, Thursdays
10/2, 10/9, 10/16, 10/23
Yoga Therapy techniques to enhance health and wellness, Includes private postural assessment, chair yoga, breathing techniques, guided relaxation. Accessing tools for therapeutic healing, assisting medical conditions.
Emphasis
on physical, emotional, and mental health.
Prior Yoga experience not necessary, 4 week series, Limited enrollment, preregister.
Beth Blanchard, PYT1000, RYT500, CPU
“I have been practicing Yoga since my early teens. It opened up a new world to me when Yoga was very unknown. After much exploration and a long corporate career in the natural industry, I have come full circle back to my true passion, Yoga. I have witnessed the therapeutic effects it has on others and on myself, and love sharing these healing possibilities.”
Beth is a 1000-Hour Certified Professional Yoga Therapist, a Certified Unergi Practitioner, and a 500-Hour Registered Yoga Teacher.
She has over 20 years’ experience in various Yoga methodologies, which she explored in pursuit of a balanced lifestyle. She is a Homeopathic Trainer with vast experience in that healing modality and has studied nutrition for over 20 years. Healing has been a longtime passion, which shines through her care and compassion for others.
'Yoga Therapy Now'
Info: beth@yogatherapynow.com, 512 922 8891
YogaTherapyNow.com
YOGA THERAPY NOW
Beth Blanchard, PYT1000, CPU, RYT500
Yoga Therapy
Unergi Body-Mind Therapy
Beth@YogaTherapyNow.com
www.YogaTherapyNow.com
Teresa Lyles
Teresa is a 15year veteran of body and energy work including Massage, Energetic Practitioner, Skin Therapist and Spiritual awareness through Kundalini Yoga, KRI certified.
Visit:
www.KundaConscious.com for more information.
To learn various kriyas and have the experience of opening to your
higher self-consciousness, I invite you to join me in my Kriya Yoga
Class.
Each class will focus on a different Kriya. Be prepared by wearing
loose, casual clothing you can be flexible in… and feel free to bring
your own yoga mat.
The Krya Yoga Class Details
Date: 1st and 3rd Sundays of the month
Time: 3:00 pm -5:00 pm
Duration: 2 hours
Location: Drumz, The Studio at 3700 Kerbey Lane, Austin, TX 78731
(Please note that additional parking is in the back parking lot.)
Class Size: 15 students (due
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